Fitness expert and advocate Richard Simmons has helped millions of overweight men and women lose close to 3,000,000 pounds -- can he help you? Is it possible to lose weight and keep it off once you're on "the other side of 50"? In this video, Richard Simmons tells us how.
Richard Simmons' fitness videos are available on his website:
www.RichardSimmons.com
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Health & WellnessRichard Simmons speaks: Can you lose weight on the other side of 50? Posted by Sandy Tankoos on July 6, 2010 - 8:28pm Tags: senior weight problem, Richard Simmons, overweight women, overweight men, losing weight, lose weight, fitness videos | ||
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4 Comments
July 11, 2010 - 3:18pm
Rosemary Byrne
The interview was great - I use the sweatin' to the oldies music for walking outside or on the treadmill.
Can you lose weight after 50 -- you bethca and that may be the time it matters most.
Less wear & tear on joints- significant cardio results -- I did it -- Made it a part of my retirment :life plan - one way to make sure I has a retirement life - 80 lbs. & keeping it off for the last two years - For me, be the tortoise not the hare - slow & steady, a pound or so at a time --
July 11, 2010 - 2:55pm
Anne
What a fabulous video. I hate exercising. I do go to the gym three times a week, but I hate it. I'm going to order one of Richard Simmon's CD's. It sounds like exercising could possibly be fun. I doubt it, but maybe I'll be surprised.
July 8, 2010 - 7:58am
Roberta
I love Richard Simmons. I've been using his videos for years. They're so much fun to work out to. What a great interview this was.
July 6, 2010 - 9:00pm
Muriel
Loved the interview and video. Richard's inner charm and kindness shows through.
Great job Sandy, or was it a labor of love,
Muriel
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